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Has Queerness Found Its Place In High Fashion?

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"Push the ideas and then draw a way in."

Pat McGrath once told me that; such resistance and persistence enabled her to become the most in-demand makeup artist in the world. Recently, her namesake product line hit £1 billion in sales, making her the first African American woman to do so.

Being the first at something, especially in the fashion industry, means more when the pioneer comes from a marginalised community. It means someone cultivated change in a space where newness wasn't encouraged or welcomed. The fashion industry has seen an internal reckoning in recent seasons; diversity of all kinds is flourishing, and once-hushed voices are now being heard. But that's also exactly what has those on the inside and out are so afraid: that it will be just a blip in time, a fad.

That's not stopping the LGBTQ+ community, however. More LGBTQ+-identifying and gender-fluid designers are binding together to create the change they want to see in the business. Especially during Fashion Month, we've seen the genesis of new brands that hold radical inclusivity and diversity at its core — and they're penetrating the luxury fashion sector. To name a few: Luar, Nihl, Kenneth Nicholson, Alessandro Trincone, Ludovic de Saint Sernin, and Patrick Church. We've spoken to a few of those brands ahead on what their labels add to the current market, how gender identity and expression have contributed (or not) to their brand's ethos, and if, ultimately, queerness has found its place in high fashion.

We're not talking a Pride collection or a slogan tee here - no. The brands in the slideshow ahead are what you don't see when already-established fashion houses start to dip their toes in the waters of how different the future of fashion could look like. They're the brands that reflect what fashion looks like now.

Welcome to MyIdentity. The road to owning your identity is rarely easy. In this yearlong program, we will celebrate that journey and explore how the choices we make on the outside reflect what we’re feeling on the insideand the important role fashion and beauty play in helping people find and express who they are.

Nihl(Neil Grotzinger)

What is your brand's ethos?
"My brand revolves around the subversion of masculine stereotypes. Every collection I develop starts with a series of social archetypes that penetrate the concept of the fictitious masculine. It’s all about dissection, manipulation, and transformation of a very socially antiquated idea of what it means to be a male in the 21st century."

How has your gender identity or expression, and/or sexual identity or expression, played into the development of your label?
"Growing up gay in a small town in Colorado definitely made me feel like an outsider who didn’t relate to any form of masculine assimilative culture, which is kind of where my voice as a designer comes from. I like critiquing masculine power structures as a gay person because it feels like a demystification of all of the worlds that I never had access to and never wanted to be a part of. My hope is that other queer people will relate to and want to embody this narrative."

What is your observation of the cultural shift the fashion industry is having right now, and whether that has to do with sexuality, gender or diversity? Is it a fad?
"I think with every cultural movement in fashion, there will be a plethora of different people who try to 'seize the moment' and gain something from whatever is happening. That’s kind of what we are experiencing right now in relation to the gender and identity movements. There are plenty of people that have a real message and speak from personal experience. I think it’s great to see just how deep into the conversation designers are willing to go.

"It’s the work that rests on the surface that feels a bit boring to me. I suppose it’s to be expected, but I just worry that people will start to forget about the actual importance of queer fashion because of the redundancies of the trend that has emerged as a result."

What will it take for mainstream brands to embrace what yours and so many emerging labels do? Do we even want that?
"In order for mainstream labels to embrace the actual content that queer fashion designers are starting to develop, I think they have to look beyond the surface of what gender, identity, and self-expression [are].

"Plenty of mainstream labels have a bit of stock in this idea of 'ephemeral menswear' or 'gender neutrality', but I find it hard to appreciate what these labels are doing if it doesn’t have some sort of content or message. Fashion is all about lived experience, so if larger fashion labels are willing to go deeper into the queer lifestyle and discover what it really means to go against heteronormative societal rules, there is the potential to add to this dialogue. My fear, however, is that it will all become commercialised and feed back into the status quo."

What does your brand offer in this space that no one else does?
"My brand offers queer people an opportunity to critique the world around them through socially engaged self-expression. Everything I design is embedded with symbolic garment details and structures that relate back to masculine cultures, which I’ve previously felt isolated from. It’s a way of taking something out of context and transforming it into its queer counterpart, which is intended to fuel a culture of liberated rejection."

Has queerness found its place in high-fashion? If so or if not, why?
"I think queerness is slowly starting to break its way into the high-fashion dialogue, but I want to see it taken further. Smaller, independent brands seem to have the most power in fashion right now because young designers have something to say, which is really throwing off the structure of the fashion industry. As a result, it’s becoming much easier for queer designers to make their message heard, and now that the messages of the queer fashion community are starting to resonate, I think more people are beginning to take it seriously. I’m just excited to see where it goes."

Photo: Courtesy of Nihl.

Kenneth Nicholson

What is your brand's ethos?
"At the core of the brand lies my passion to create beauty, specifically beautiful menswear. Beauty comes in a vast array of elements both soft and hard, light and dark. Centuries of menswear have expressed beauty without limiting the wide range of silhouettes and techniques available to them, and we, now in the modern era, should allow men the permission to express themselves in the same manner without ridicule or restrictions.

"We now find ourselves in an era in which menswear consists of a few options: pants, shorts and shirts. With my 'Lover From The Bath' collection, there is lace on collars and cuffs and delicate cloth-covered buttons. There are tunics, ribbon sashes, ornamental jeweled buttons, as well as hard canvases and heavy denims with velvet, gilded crows. To me, this is truly what menswear today is lacking as it steeps itself in its own limitations bound in labels, which no longer reflect the vast majority of our current society."

What is your observation of the cultural shift the fashion industry is having right now, and whether that has to do with sexuality, gender or diversity? Is it a fad?

" As a Black, male child growing up in the South, I think the visuals of beauty and the idea of what was often touted as pleasantly beautiful seemed to always linger in the distance. For me, whether it was seeing the beauty in freshly snipped flowers on a dining table, a ribbon in the hair of a girl that sat in front of me in Sunday school and the lace details in her yellow tulle dress, or the opulence of an orchestra led by an opera singer belting the most tragically beautiful song in a floor-length gown, this imagery struck me. It struck me as not only beautiful but also non-gendered.

"Being that I was so compulsively inspired by elements, which were somehow wrought in expressions of femininity, definitely set me on a path to be at odds with elders and peers. Additionally, as a Black, straight male in the midst of traditional Southern culture, being told my leanings were out of step always seemed to keep a wedge between me and the full range of access to sartorially and artistically self-express. When designing for collections and conceptualizing brand imagery, the recurring goal is to move the brand into the future while keeping a stronghold on what we've started, but also placing elements that are often idealized as feminine and positioning them in direct proximity of the Kenneth Nicholson man."

What is your observation of the cultural shift the fashion industry is having right now, and whether that has to do with sexuality, gender or diversity? Is it a fad?
"I'm hopeful that the shift we're seeing is authentic. It's my observation that usually enduring changes have their genesis at a grass roots level. Very rarely do ideas that come into common practice, especially those which edify the public, begin with the trickle down theory. With this being the case, I don't think we're merely experiencing a trend. I believe we're experiencing a shift."

What will it take for mainstream brands to embrace what yours and so many emerging labels do? Do we even want that?
"Mainstream brands will have to embrace what society is evolving into to meet the demands of their customer base. Foundations of what generations past deemed the standard are being challenged as the voice of the new generation begins to shift into positions of highest authority and influence. The baton is being passed in a momentous way and those who don't expand with culture will eventually become irrelevant.

"I would, however, like to see mainstream brands stay true to the purity of the content being expressed and not utilizing it in any way that's inauthentic of the culture."

What does your brand offer in this space that no one else does?
"As an emerging designer, I understand that there are many traditions and established foundations that have been laid before me. It’s a duty to be able to speak to that through my design process. Techniques like bias cutting, draping, slash-and-spread, to name a few, are all techniques that I look forward to utilizing for the type of garments I seek to construct. My lived experience, my perspective, and expression are extremely unique. Altogether, the spirit of Kenneth Nicholson offers a fresh vision forward, guided by respect and discipline of the craft."

Has queerness found its place in high-fashion? If so or if not, why?
"The idea of embracing gender fluidity has been around in the fashion industry for some time now and seems to be garnering more attention. It seems as with each new generation there’s a bigger inhale, so to speak, which results in an even greater exhale of new ideas and inclusion. So while there are more images of nontraditional binary brands and models [coming up], I think it’s still the beginning of a chapter."

Photo: Courtesy of Kenneth Nicholson.

Patrick Church

What is your brand's ethos?
"Sensuality should not be reserved for the feminine. When opened up to the possibilities of beauty in contrast, we explore a broader range of emotion. That’s where we want to live."

How has your gender identity or expression, and/or sexual identity or expression, played into the development of your label?
"My work is autobiographical, even when I'm painting someone else I'm always painting myself. The fashion I create is always something I want to wear. There has always been a sort of self-medication to my self-expression. I paint on everything because I have to paint. When it isn't canvas, it's clothing or furniture. The development of the label came when I moved to New York — and for the first time, had the clarity to add structure to my compulsion."

What is your observation of the cultural shift the fashion industry is having right now, and whether that has to do with sexuality, gender or diversity? Is it a fad?
"As designers, we shape the perceptions of the world. We empower generations, we empower change — and it's a sacred responsibility. It's our obligation to mold an industry that is better than the one we inherit."

What will it take for mainstream brands to embrace what yours and so many emerging labels do? Do we even want that?
"Institutions thrive on stability and can lack the emotional voice required to recognize change. Gucci's stance on sustainability, going fur-free, and diversity is incredible, but this year, it came alongside an ad campaign stylizing protests. We try so hard to dissect what others do, but I'm really just trying to maintain a safe space for me to continue doing my work."

What does your brand offer in this space that no one else does?
"In America, people love to define things. I've been called a 'punk', which must mean something different outside of London. To be honest, I don't think about what I offer as something that is missing in the market; it didn't occur to do this when I started. I make things that represent me because it gives me strength to wear my emotions publicly. What I hope to offer is the courage for others to do the same."

Has queerness found its place in high-fashion? If so or if not, why?
"Queer people have always been a big part of the fashion industry, but the pressure to restrain ourselves to what is acceptable and tasteful should end. I know I live in my own bubble and three collections doesn't equate expertise, but my activism is voiced throughout my work by being unapologetically myself. The queerness exists. What we need is courage."

Photo: Courtesy of Patrick Church.

Christopher John Rogers

What is your brand's ethos?
"Creating clothes that champion the self and encourage new propositions for occasion and celebratory dressing."

How has your gender identity or expression, and/or sexual identity or expression, played into the development of your label?
"Trying to develop garments that address the constant flux of queerness — whether that be how you identify personally or how you adorn your body. Some days I might feel more ostentatious and some days I might feel a bit more reserved in my dress, so I’m interested in how clothes can serve that duality. Think: pragmatic extravagance."

What is your observation of the cultural shift the fashion industry is having right now, and whether that has to do with sexuality, gender or diversity? Is it a fad?
"There’s definitely a shift happening in terms of the visibility of underrepresented/marginalized people, and of course, sometimes it presents itself in the form of tokenism.

'Inclusion' and 'diversity' are trending right now, but I feel like there’s also a real opportunity to encourage permanence on that front by celebrating the excellence and hard work of those people. The more colorful the room is, the better everything is for everyone."

What will it take for mainstream brands to embrace what yours and so many emerging labels do? Do we even want that?
"I don’t even think we need every brand to embrace the idea of gender fluidity. Everything isn’t for everyone and it shouldn’t have to be."

What does your brand offer in this space that no one else does?
"A sense of 'enoughness' in the clothes. We also don’t ever lead with queerness or otherness as defining factors of the work — just sincere design for whomever is attracted to it."

Has queerness found its place in high-fashion? If so or if not, why?
"Queerness has always had a place in high fashion — YSL with Le Smoking, Gautier’s entire body of work — I just feel like, now, people are starting to crave queer work that allows for more nuance and honesty. Queerness is less about performing otherness as it is about the ability to define yourself for yourself without expectations; whatever that means to you."

Photo: Courtesy of Christopher John Rogers.

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The Only Bit Of My Flat I Show On Instagram

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Finding a half-decent flat to live in is hard enough without having to worry about decorating it, let alone live up to Instagram’s standard of interiors. No matter how many times we’re reminded that social media is nothing more than a highlights reel, it’s completely normal if following aspirational interiors accounts makes you feel even worse about your less-than-fancy living situation.

Chances are your IRL home isn’t decorated with perfectly curated yet totally effortless trays of Le Labo candles and enviable furniture. But it’s perfectly okay if your vanity table isn’t a colour-coordinated arrangement of luxury skincare but rather an amalgamation of approximately 400 bobby pins, some tangled jewellery and a soy sauce packet from the takeaway you ate in bed three weeks ago.

Today’s economy means many of us are stuck in the renting cycle, which means that you may feel a long way off living in your "dream" home. But whether your space is tiny, old, cramped or cluttered, or you’re not allowed to nail stuff to the walls, your home should still be your sanctuary; somewhere that makes you feel calm and at peace. Not only is it your place of retreat, it’s also totally reflective of your personality and passions.

Even though you might not have uninhibited creative control – and an unlimited budget – there’s still plenty you can do to make one little corner of your less-than-enviable flat more liveable.

We spoke to six women about how they transformed a nook in their house to make it look Insta-worthy – because you’d be surprised how a well-decorated bookshelf can make that weird roommate or unidentified smell more bearable.

Click through to see these nooks and get some inspiration for your own flat.

Lydia, 24

"I live with three of my best friends and about 1,000 fruit flies. While we’ve made the most of what we’ve got, the house itself isn't ideal, and if I’m in a bad mood or stressed it’s hard to ignore some of the downsides. When we moved into this house a month ago (which we’d collectively already paid more than £4,000 upfront for), there was mould on the ceiling and plaster falling from the walls. Oh, and mouse droppings in the cupboard.

But we’ve sourced some cool furniture for free and tried to make it cosy and creative, regardless. There’s a corner of my living room with an Elvis frame and armchair that makes me feel calm, collected and like we’ve achieved something really great given the constraints.

Apart from the books, most of the stuff in our living room was free or stolen from skips. The armchair was taken from one of my housemates' old bosses who was moving house, as was the pink globe lamp, pink candlestick holder and white lamp. We made the window seat with one of our dads and the stripy Ikea rug was on Gumtree for a third of the price.

Elsewhere in the room we have an amazing purple '60s sofa that was thrown away by people living over the road from us and a red Chesterfield sofa that I got from my old job when we moved offices. Even if you don’t have loads of spare cash, time or resources to find cool furniture and decor, you can still make a sick home."

Bridie, 25

"I live with two flatmates in a two-bed property, the living room is now a bedroom and our only communal space is the kitchen. I love my flatmates and the location, but the flat is just too small for us. The woman who lived here before left a lot of stuff, including a massive mural on the wall, and we’re not allowed to get rid of it. We’ve tried to make it our own but it’s hard when you’re renting. The flat is also quite shabby and things always break.

My favourite corner is what I see from my bed, and it’s a view full of things that are all mine. I framed most of the prints so it looks more put-together. Having the crates, shelves and desk as decorative space is a massive help as we can’t put any new hooks into the walls. I bought the crates off eBay, and in my head they work with the white brick to create a low budget Brooklyn loft vibe. The shelves were already here, I bought the white desk from Argos and my granddad gave me the TV. The decor comes from myriad places, it’s objects gifted or picked up along the way. A few favourites are a hand-painted motivational "If Britney can make it through 2007 I can make it through today" print, a Lauren Conrad crying watercolour from Etsy and a disco ball that reflects across my whole room when the light hits it. It's magical.

As someone who’s lived in a lot of rented properties it’s so important for me to be able to make a space feel like home. Postcards, photos, posters, trinkets – having these things on show means that the room, or at least this wall, represents as much 'me' as possible."

Ornella

"Ever since I moved to the UK, I have lived in a flatshare. So far, this [flat] is the best deal I have found, there’s three of us and our flat isn't too disgusting. My favourite spots are the dining area and where my coffee table is. Besides my bedroom it's the one bit of the house that I have invaded. The dining table is as old as 70 years probably, and the coffee table is a DIY industrial pallet. I got big plants that take up a lot of the space, and buy flowers and magazines every so often to make it look more lived-in.

Don't get me wrong, I can’t complain about my living situation. I live by a park, five minutes away from the station in Zone 2, in one of the most wanted boroughs in London, but I didn't pick my flat because of the room I would be living in. When I feel stuck about my room, I head to the living area and it reminds me of the reasons why I picked this flat almost two years ago. It just feels homely around there."

Meara, 25

"My flatmates are pretty laid-back and we have a living room; we are quite lucky in that sense because so many people don't even have a communal space because it's been turned into another bedroom. I'm currently doing up the garden and reorganising the living room in an attempt to make things nicer. I see myself living here and saving for at least a few more years so I want it to be as homey as possible.

The bookshelf and desk corner is a kind of accumulation of living in London and travels over the past few years; each piece is quite personal to me and I use it as inspiration for the future too. The furniture was from Argos, decorated with bits from all over. The crystal is from Greek mountains, Polaroids of friends and Amsterdam, a tiny ceramic tagine from Marrakech, mood boards for shoots, old books I've inherited, wristbands and photo passes from shoots, plant babies! I like being able to add and take things away depending what projects I'm working on or trips I've been on."

Hannah, 23

"I live with my mum, dad, brother and two cats. It’s mostly cosy and comfortable and I’m lucky to have a good relationship with my fam where my parents aren’t pushing me out, but the fact I will probably be here for a while makes me feel like a baby sometimes, despite it being the case for so many.

This pinboard is so many things for me. A visual representation of my brain... All kinds of art (my own and babes I admire), Grime, trinkets, patches and pins, photographs and gifts from friends. Some people might find it cluttered or too busy but to me it’s an explosion of beauty and inspiration. Living my life freely and expressing all parts of myself. Some things might inspire future art I make, some remind me of my loved ones or special memories. Family photos, my embroidered flags and Hindu imagery remind me of where I come from. It’s my past, present and future, and makes me feel whole."

Liv, 25

"I lucked out with my living situation because I live alone in a family-owned flat, which is a rare privilege in a city like London. I love my flat but it’s got old bones and it’s starting to show: the floorboards have warped from humidity, there’s cracks in the wall mouldings and I’m pretty sure I’ve got a moth infestation but I can’t afford to have pest control come fix it so Raid will have to do for now. As I’m self-employed I work from home, and often don’t leave my flat for days on end, so I’ve worked hard to make it as nice as possible.

I spend 90% of my day working from the sofa in my living room, so you could call that my office, and it’s hands down my favourite room in the flat. Last summer I went dumpster-diving at a recycling centre and found a vintage green velvet armchair in mint condition. You can’t technically take things from the recycling centre but it was too good to just leave it, so I took it home, polished the wooden frame, washed the upholstery and bought a new foam padding for the cushion. It fills the corner of my living room perfectly, and I’ve surrounded it with some of my biggest plants. I love that armchair so much, no one is allowed to sit on it – unless it’s for an Instagram picture, in which case I’ll allow it because its beauty has to be shared. It’s hard to feel like an adult when you’re living in a flat you don't own, but this corner makes me feel a little more grown-up, like I have my shit together. And, I mean, it was free. Bargain much?"

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The Best Eye Creams For Soothing & Hydrating Sensitive Skin

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According to experts, skin around the eye contour is much thinner and more delicate than the rest of the face. That, along with having fewer oil glands and being a very expressive area in general, makes it the first place to show signs of wear and tear, including dryness, fine lines and ultimately, sensitivity.

But finding the perfect eye cream can be a bit of a minefield. While there are thousands of products out there, from butter-thick creams to cooling gels, all promising to target specific concerns like wrinkles, eye bags and dark circles, if you have reactive skin, it's difficult to pinpoint one that won't result in stinging, burning, itching or inflammation. Until now.

Ahead, you'll find R29's pick of the eye creams that are compatible with even the most sensitive skin types. Allergic reactions, begone.

If you're prone to atopic eczema, which can often cause rough, flaky skin, reach for this. It's an emollient cream, which means it provides a layer or a barrier that sits on top of the skin to prevent moisture from escaping, in turn minimising dryness. It isn't overly oily or greasy but keeps skin feeling soft and hydrated, not taut and uncomfortable, for hours on end.

Avène Soothing Eye Contour Cream, £9.50, available at Boots

The star ingredients in CeraVe's new dermatologist-developed eye cream are ceramides, hyaluronic acid, glycerin and niacinamide, which are essential for hydrating, moisturising and restoring the skin's barrier. The result? Less inflammation, dryness or discomfort. The texture is silky and product absorbs in a matter of seconds. It's also non-comedogenic, so won't block your pores.

CeraVe Eye Repair Cream, £11, available at Look Fantastic

This eye cream is French pharmacy brand SVR Laboratories' best kept secret. Free from fragrance and parabens, it moisturises tight skin and soothes itching almost instantly thanks to glycerin and panthenol – both humectants, which attract and hold moisture in the skin.

SVR Laboratories TOPIALYSE Palpébral Eye Care, £14.99, available at Feelunique

According to the pros at cult US skincare band Kate Somerville, goat milk is ideal for sensitive skin due to its pH, which is close to our skin’s natural level. It's also filled to bursting with vitamin A, which prompts cell turnover and minimises fine lines. The formula comes in stick form, so all you need to do is twist and swipe.

Kate Somerville Goat Milk De-Puffing Eye Balm, £32, available at Kate Somerville

Dermatologists rate La Roche-Posay's Hyalu B5 range (especially the Hyalu B5 Serum, £27.75) for boosting moisture in thirsty skin, so it was only a matter of time before the brand launched a product targeted at eyes. Approved by R29's beauty editor, this absorbs instantly, doesn't sting or burn and banishes the stretched, rigid feeling, which is typical of dry, dehydrated skin.

La Roche-Posay Hyalu B5 Eyes, available at Look Fantastic on 1st October

If your sensitive skin likes Bioderma's Sensibio H20 Micellar Water, £10.80, it'll love this. It's not a cloying cream but a featherlight gel, which quenches, cools and soothes when gently tapped into the skin. It also makes a great, crease-free primer for concealer.

Bioderma Sensibio Eye Contour Gel, £14.80, available at Look Fantastic

Clever liposomes in this lightweight formula deliver hyaluronic acid (to hydrate and fill out fine lines) and peptides (which calm inflammation and promote collagen production) into delicate skin. The result is plumper, brighter, healthier skin over time. Massage it all around the orbital area to kickstart circulation.

HealGel Eye, £32, available at Cult Beauty

Okay, it's a pricy option, but this expert-backed eye cream is a brilliant option for sensitive skin types. It contains ingredients derived from oats (known for their soothing, nourishing properties and ability to smooth fine lines and irritated, parched patches) as well as chemist-developed biopolymers (stay with us) which are proven to tighten and brighten crepey skin over time.

3Lab Skincare “M” Eye, £210, available at Fortnum & Mason  in October

This is incredibly hydrating and you only need a dot. Omega 3 fatty acids and vitamin E repair, moisturise and nourish skin prone to excess dryness, while peptides tell cells to produce more collagen, so you can forget about slackness.

Elemis Peptide⁴ Eye Recovery Cream, £38, available at Elemis

Refinery29's selection is purely editorial and independently chosen – we only feature items we love! As part of our business model we do work with affiliates; if you directly purchase something from a link on this article, we may earn a small amount of commission. Transparency is important to us at Refinery29, if you have any questions please reach out to us.

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I Went To The UK Goop Launch & Here's What Happened

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"Okay let's rip this apart, you ready?" I say to my friend when we enter the new Goop London store.

She nods, her scathing pistol armed and ready to take down all the woo-woo, overpriced sunniness we have come to expect from Gwyneth Paltrow’s lifestyle behemoth, Goop.

"Who needs a marble egg up their vagina?" she says.

I nod and say something equally dismissive about the sex toys – labelled 'fireman' and 'millionaire' – wondering if these are really the only choices our vaginas have: marble eggs or dubiously titled dildos.

After all, this is London. Home of the raised eyebrow; the birthplace of cynicism and sarcasm. Can we really buy into the LA optimism peddled by Goop? And, as cash-strapped millennials, can we afford it?

Goop London lands this week. It is the first European expansion of the US brand and, as of this week, they will begin shipping internationally to the UK and France, with more European locations added in the next few weeks.

Its new London home – a pop-up to last until January – is nestled in the heart of Notting Hill where, 10 years ago, Goop was conceived on Gwyneth’s kitchen table. No doubt surrounded by Himalayan salt and air purifiers.

But let’s not forget that number. Ten years is not to be scoffed at. While many so-called celebrity vanity projects have failed or faded away, Gwyneth’s Goop has become something of a phenomenon. You’re either loving it or condemning it; but you are talking about it.

Goop, which started as an email newsletter, is now a multi-platform brand currently worth, according to a source of The New York Times, a staggering $250 million. It managed to raise $25 million of capital between 2009 and 2017, in two rounds of funding and, according to a 2016 report, it is not in debt. It is so solvent and thriving, in fact, that it has done the unthinkable in today’s climate: it’s gone into print.

I read Goop’s Fall 2018 issue, which you cannot fault for breadth of content – or interesting topics – but which also contains phrases such as "light your path with knowledge" and "orgasms are the best time to set intentions". The theme of the issue is "Shit No One Says" and I wryly agree. Most of this is shit no one in London would ever say.

I talk to Elise Loehnen, Goop’s chief content officer, about whether London’s optimism deficit will be an issue for Goop. She gamely laughs – she’s armed and ready for this line of questioning.

"I think that will always exist. But I think we’ll see what has happened in the States, which is that people have an experience that will make them question their relationship with their cynicism about it," she says. "I think it takes them trying one thing – therapy or a cleanse or something – and having a positive experience with it, for that to start the domino effect."

She also welcomes our snarky scepticism. It’s actually rather on-brand for Goop: "Cynicism is totally fine because part of the brand is questioning! We are constantly questioning and evolving and learning new things."

One of the problems that consistently plagues Goop is a disconnect between what we think Goop is and what it actually is. Within five minutes of being in the store, I snatch up a stunning bird-print plate and feel instantly annoyed that I’m coveting something in Goop. I’m even more annoyed to realise it is a perfectly affordable £14.

"I hate that I like this," I tell my friend.

"I really want these cashmere sweatpants," she replies, deadpan, looking despondently disappointed in herself.

Loehnen agrees that Goop’s detractors are largely those who know nothing about the brand. She cites the example of the infamous vaginal steaming 'treatment' listed on Goop in a description of a spa they recommend.

"We have never written a piece on vaginal steaming!" she cries. "It was simply a treatment available at a spa we listed. People will comb through Goop and look at the most extreme examples and then that's what gets used to describe our brand."

I have just thought that, I think, focusing on the ridiculous affirmations in the magazine and ignoring the rather good recipes, or the fact that it presents a radically – and rather welcome – divergent style of editorial for women. Goop is undeniably a unique read. Maybe Gwyneth is the ultimate millennial after all: a disrupter.

I ask Loehnen if she thinks Goop will work for millennials. The surface impression of Goop being, of course, Gwyneth herself – a woman in her 40s, genetically blessed with abs of steel and time to acquire abs of steel. But it is here that Loehnen really convinces me.

"We do not have a prescribed idea of who our reader is," she says, pointing to their podcast, which draws in the 22-42 crowd, their Snapchat discover channel – adored by teens and pre-teens – and their content and stores, lapped up by older women. She notes that much of the store’s content is also affordable (that £14 plate calls to me, as does the affordable stemware and makeup) and that most Goop content is free.

"A lot of what we cover – like spirituality and mental health – really resonates with millennials," she says. I note that millennials are, perhaps, becoming increasingly Goop. We love a bit of wellness and self-care, we want more sex positivity, openness about female sexual health and transparency about the products we buy.

"Millennials want to know where things come from. They want to understand what is in things. They are asking the same questions that we are," she notes.

After an hour or so in the store, I start to agree with Loehnen. The clothes are gorgeous if, yes, eye-wateringly expensive; west London super labels Victoria Beckham and Stella McCartney will be stocked there later this month. The makeup is solid, ethical and attainably priced, the homeware is beautiful and the sex toys are barmy but brilliant. I adored them largely just for the applaudable bravery of stocking them front and centre.

Goop could end up being millennial crack after all. The positivity and California-drenched lexicon may be a hard pill for this jaded Londoner to swallow, but I suppose it may do me more good than sticking an egg up my vagina.

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The Twitter Reaction To Michael Kors' Versace Take Over Is Hilarious

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It's official, the acquisition of Versace by Michael Kors to the tune of £1.6 billion is a done deal. Since the news broke, it's has sparked some dramatic, yet hilarious reactions from fashion fans across the Internet. Here's a favour of the Twitter responses to the news...

This story was originally published on September 25, 2018.

In July, when Michael Kors bought Jimmy Choo for $1.2 billion dollars (£911 million), we wondered what that meant for business. Would Choo add lower-priced (read: more accessible) shoes to its product range? Or perhaps Kors is banking on a wealthier, more luxury-minded consumer to turn its business around? On Tuesday, Kors confirmed the latter with the news it would acquire Italian fashion house Versace.

Business of Fashion is reporting the deal will happen to the tune of $2.12 (£1.6) billion and is expected to be finalised by the end of 2019. Michael Kors Ltd. — Kors' fashion company the designer started in 1981 — will be renamed Capri Holdings. We saw a similar rebranding after Coach Inc. acquired Kate Spad e and Stuart Weitzman, becoming Tapestry Inc. Now the race is on to see which newly-formed umbrella of brands can truly build the first American luxury conglomerate.

Capri Holdings' plans for Versace include increasing the amount of stores globally from 200 to 300, building out its e-commerce strategy, as well as expanding men's and women's footwear and accessories business. "I am proud that Versace remains very strong in both fashion and modern culture," Donatella Versace said in a statement. "Versace is not only synonymous with its iconic and unmistakable style, but with being inclusive and embracing of diversity, as well as empowering people to express themselves," she said. "Santo, Allegra, and I recognise that this next step will allow Versace to reach its full potential."

In a statement, Capri Holdings chief executive and CEO John D Idol said Donatella will continue to lead creative at the company. "Donatella’s iconic style is at the heart of the design aesthetic of Versace," he said. I am thrilled to have the opportunity to work with Donatella on Versace’s next chapter of growth."

As an analyst put it to BoF, combining Michael Kors, Jimmy Choo, and Versace may not make sense initially, but when given a second thought, you realise each brand does have a certain aspirational shine that plays nicely off of each other. "Kors is jet-setting; it’s a little over-the-top at times and it’s got some bling — that would fit the Versace [aesthetic]," BlueFin analyst Rebecca Duval said. "But luxury really is on fire right now overall."

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8 Onscreen Orgasms That Got Everyone Talking

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A new instalment of BBC drama Wanderlust hit screens last night, a series that’s been making headlines as "the steamiest show on TV" ( Daily Mail) and for showing "the first woman to have an orgasm on the BBC" ( Metro). Because, somewhat unbelievably, a middle-aged woman having an actual orgasm on national television is apparently big news in 2018.

Acted by the ever-brilliant Toni Colette ( Muriel’s Wedding, Little Miss Sunshine), the orgasm in question happens in the first episode – a long, loud and slightly frantic climax, courtesy of a guy she meets at a water aerobics class. Sexy.

It’s uncomfortable to watch, laugh-out-loud funny and a little bit erotic all at the same time, and has been celebrated as a fresh and honest portrayal of female pleasure and extramarital temptation in your 50s.

It’s worth noting that the scene wasn’t actually the first orgasm on the BBC: the Guardian rightly name-checked shows like Tipping the Velvet and Apple Tree Yard which did it first. But the very fact it’s been so talked-about just proves how elusive the female orgasm is in mainstream media, especially for women who don’t fit certain conventions of 'sexiness'.

So in the spirit of promoting more visibility of the big O for women, here’s a timeline of some of the most famous (and often most controversial) onscreen female orgasms in the last 50 years. Here’s hoping we see far more realistic representations in the next 50 – not to mention far more diversity in the women having them.

1) Jane Fonda in Barbarella (1968)

If you could do with a laugh today, watch this. In '60s sci-fi send-up Barbarella, the baddie tries to pleasure Jane Fonda’s character "to death" with a piano-like contraption called 'The Excessive Machine'. Said baddie resembles an intergalactic Oompa Loompa with ill-advised shoulder pads; nevertheless she gets all wide-eyed and sweaty having the most unrealistic orgasm you’ve ever seen in your life.

2) Meg Ryan in When Harry Met Sally (1989)

How could any orgasm round-up exist without this iconic scene? It all begins when Harry mansplains to Sally that he can tell when a woman fakes it *collective eye roll*. Her response is to have a theatrically loud orgasm in a crowded café to prove him wrong. Point. Made.

3) Julianne Moore in Boogie Nights (1997)

The famous 'Coaching Scene' shows high-school drop-out Eddie Adams (Mark Wahlberg) being filmed for his first adult movie with expert porn performer Amber Waves (Julianne Moore). She gently coaches him through to both their orgasms in a scene that’s tender, sexy and actually pretty endearing; this isn’t your regular Pornhub misogyny, thankfully.

4) Halle Berry in Monster's Ball(2001)

The plot underpinning this sex scene between Leticia (Halle Berry) and Hank (Billy Bob Thornton) is actually pretty depressing – it deals with grief, poverty and addiction. But there’s no denying that the sex, and Halle’s orgasm, is primal, raw and captivating. Sex can be emotionally complicated, and this scene is testament to that.

5) Kim Cattrall in Sex and the City (2002)

Has Samantha Jones had the most orgasms on TV ever? Probably. The most memorable has to be in season 6, when, after losing her libido during cancer treatment, she finally reaches orgasm again with boyfriend Smith. It’s as over-the-top and unbelievably operatic as all Samantha’s orgasms, but heartwarming nevertheless.

6) Jennifer Beals and Laurel Holloman in The L Word (2004)

Showtime's hit TV show The L Word was the first to explore the lives and loves of queer women on mainstream TV, doing a lot to progress representation at the time. The show’s on-off couple Tina and Bette have their fair share of epic sex scenes during the series, but dedicated 'Tibette' fans are most obsessed with this one, when they finally get back together in the last season. Straight after having a particularly intense-sounding orgasm, head hanging off the bed, Tina sees and comments on something that needs fixing in the garden. Classic long-term relationship.

7) Michelle Williams in Blue Valentine (2010)

This orgasm happens when Dean (Ryan Gosling) goes down on Cindy (Michelle Williams) in the heady, happy days of their early relationship. It’s beautifully lit, she’s (almost) fully clothed and it feels refreshingly realistic, yet it caused controversy by giving the film an 'NC-17 rating' for extreme pornographic content. The cast campaigned against this and the rating was dropped: "There's plenty of oral sex scenes in a lot of movies, where it's a man receiving it from a woman — and they're R-rated," Ryan Gosling told AceShowbiz.com. "Ours is reversed and somehow it's perceived as pornographic." File under more reasons to love RG.

8) Kim Tae-ri and Kim Min-hee in The Handmaiden (2016)

Like many same-sex orgasms in film, this scene probably fits more within the realm of male fantasy than lesbian empowerment, which is sad. But it does deserves a mention for being one of the most eye-wateringly graphic orgasm scenes in popular cinema. The film's handmaiden character Sook-Hee gives Japanese heiress Lady Hideko a 'lesson' in oral sex: cue naked flesh at every angle, a lot of bodily fluids and the loudest orgasms on this list. Not one to watch with your grandma.

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This New Skincare Brand Is Said To Rival The Ordinary – Here's Our Verdict

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If I've learned anything working in beauty, it's that you don't have to drop megabucks on skincare to see great results. Take affordable brands like The Ordinary and Lixir Skin, for example. Advanced formulations, honest labelling and no-frills packaging have earned them fans all over the globe; and now there's another pioneering skincare brand that deserves a spot in your routine. Enter: The INKEY List.

The brainchild of skin experts Mark Curry and Colette Newberry – formerly of Boots' branding and product development team – The INKEY List only came about in April this year but is already on course to rival the big names. Recently launched into FeelUnique, the 15-strong range, which boasts skincare essentials like retinol, glycolic acid, hyaluronic acid and vitamin C in the form of serums, masks and moisturisers to name but a few products, starts at £4.99. In fact, nothing exceeds the £10 mark. But you'd be silly to think the affordable price tag equals second-rate.

"We go further up the supply chain to get the best ingredients direct from the source – the raw material suppliers," Mark and Colette told R29, which rules out paying over the odds for great skin. "This enables us to get premium grade ingredients without the premium price tag." But it isn't all about money. "We also focus on the formulations to make them incredible in their own right, keeping the packaging simple and informative (ingredients are labelled clearly on the side) and avoiding huge marketing budgets – there's no BS here," continued Mark. Everything in the range has been formulated by experts and scientists. "We even travelled the world over the last 18 weeks (that's how long it took to turn everything around) to ensure we personally signed off every formula. We're from a retail buying and product development background so want to be 100% hands-on with it."

Skin before using the Retinol Serum & Glycolic Acid Liquid Toner

When I met Mark and Colette back in June, I was already pretty much sold, and left armed with lab samples of the 10% Glycolic Acid Liquid Toner, £6.99, and – as a sunscreen obsessive with acne-prone skin – the Zinc Oxide Cream Moisturiser, £8.99 (which contains SPF 50) and the Retinol Serum, £9.99. I slotted them into my skincare routine over the course of one month, using the zinc every morning before makeup and alternating weekly between the glycolic acid toner (applied onto clean, dry skin with a cotton pad) and retinol serum each evening, and the difference has been undeniably positive.

The great thing about the brand is that you don't have to curate an entire routine from exclusively INKEY List products to see results. "We believe that the accessible key range of products allows consumers to add an extra product into their current skincare routine, but because there are toners, serums, moisturisers, a mask and an SPF, they certainly comprise a form of routine anyway!" said Mark, who went on to talk about the products which will undoubtedly be the most popular in the range once it lands.

"We have formulated all products to be suitable to as many skin types as possible while being efficacious, but with all of our acids for example (there's a lactic acid and a natural AHA serum) we put in moisturising agents to help hydrate as well as treat, and with our 1% stabilised retinol, it is the make-up of different types of retinol used within the formulation which maximises product power while making it less irritating. By using an added concentration of an advanced retinoid called Granactive Retinoid (0.05%), we offer the power of anti-ageing without the irritation."

Skin a month after using the products

Other products to look out for are the Kaolin Clay Mask, £4.99, Vitamin C Serum, £7.99, and the Hyaluronic Acid Serum, £4.99. "For skincare junkies the Vitamin C packs a punch at 30% but has a smooth texture (unlike some, which can be gritty) and low irritation. Our Hyaluronic Acid is also great value for money at £4.99 and is the product we would recommend for skincare novices who want to give premium skincare a go. Most people have dehydrated skin (characterised by tightness, dullness and fine lines) so this is a great way into serums. If you have acne-prone skin, the Kaolin Clay mask is a gentle yet thick and creamy clay mask that helps to effectively absorb excess oils."

The INKEY List is available now at FeelUnique.

Refinery29's selection is purely editorial and independently chosen – we only feature items we love! As part of our business model we do work with affiliates; if you directly purchase something from a link on this article we may earn a small amount of commission. Transparency is important to us at Refinery29, if you have any questions please reach out to us.

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Weekday's New Slogan Tees Are Blowing Up On Instagram

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"Women Don't Owe You Pretty" is the standout slogan from artist and activist Florence Given's new collaboration with Weekday. The London-based 19-year-old is already Insta-famous for her feminist and socially conscious mantras, loved equally for their progressive message and retro-fabulous '70s lettering. Love Island 's Megan Barton-Hanson even wore one to face Piers Morgan on Good Morning Britain. Florence's "Stop Valuing Women Based On Their Sexual History" design perfectly complemented Megan's message about slut-shaming and the gendered, judgemental abuse she received for having sex on TV and stripping.

But it was Florence's campaign to cancel the controversial show Insatiable on Netflix – which has been accused of fat-shaming, perpetuating sexist tropes and triggering people with eating disorders – that caught the eye of high street store Weekday. Impressed with Florence's passion and dedication, the brand invited her to design their latest 'Zeitgeist' collection, their weekly artist-collaboration series.

Photo: Courtesy of Florence Given X Weekday
Photo: Courtesy of Florence Given X Weekday

"As women, we constantly find ourselves apologising for our 'imperfections'," Florence says, explaining the context of her "Women Don't Owe You Pretty" slogan tee. "Whether we’ve just had a big meal and we literally ask people to 'excuse us' for looking so bloated, or 'sorry I’m so spotty right now' or 'sorry I’m such a mess' – what you’ll find is that ONLY women do this. Men turn up as they turn up. We never question them, and they never apologise. Because why should they?!" she explains. "We never expect men to put in the extra amount of effort required to look 'presentable'," though that is something frequently expected of women, by others and themselves.

Florence's Zeitgeist collection will arrive in Weekday stores on Thursday 27th September. Ahead of the launch, Refinery29 caught up with the artist to find out when she knew she was a feminist, discuss her journey as an illustrator, and why she had to call out Netflix...

When and why did you first identify as a feminist?

When I was 15 years old, I stopped wearing a bra, and I realised that everyone around me was talking about my nipples being visible through my shirt. I didn’t even understand why. I was so confused. Why was it okay for men, [who] sometimes even reveal their bare chest, but as a woman to even suggest that you have nipples through a shirt, is considered controversial? That is the moment I discovered the female body was heavily sexualised, and I delved further into feminist theory online, reading articles and following movements, etc.

You're 19 years old. When and how did you start illustrating feminist slogans and images?

I’ve been drawing since I was 15, and I’ve always been in love with drawing the female form. I started developing my own drawing style at art college when I was 17, and incorporating my straight-to-the-point feminist messages around the same time, uploading them to Instagram [@florencegiven]. I only started doing this work publicly at the beginning of 2017! I guess it’s my honesty that captivated people’s attention. And the bright colours.

Your petition against the Netflix series Insatiable is what got you noticed by Weekday. Why did you start the petition, and how do you feel about the series being renewed?

I had to start that petition. There is a constant policing and criticism of women’s bodies in the media, and we don’t need another harmful narrative that tells fat women they can’t exist happily without losing weight first. She doesn’t even lose weight in a 'healthy' way – she has her jaw wired shut and is fed liquids the entire summer. This is a fantasy for some people with an eating disorder (ED). The entire series is incredibly triggering. It struck a chord in me personally because I suffered with an ED throughout high school, and those feelings of disordered eating never go away.

Photo: Courtesy of Florence Given X Weekday

I didn’t expect the petition to garner as much attention as it did, which proves just how problematic it was. It gained over 230,000 signatures before they released it! We needed this petition as a place to take action and speak up to Netflix as a collective voice. As for the renewal of season 2; don’t expect to see any petitions from me this time. All it did was give them press and people started 'hate watching' it. I don’t even want to give them that.

The tabloid press went crazy when Megan from Love Island wore your T-shirt on Good Morning Britain. How did that come about?

Megan followed me on Instagram, very randomly, and said she wanted one of my tees for her appearance on GMB! It was great to see her represent not just my words, but a powerful message that stands up to everything she has been fighting against since she moved out of the Love Island villa. I didn’t even watch it, but I knew who she was because every day there was a picture of her in the press about all the 'work she’s had done' or her history as a stripper. When are we just gonna let women live? We can’t take the effect and make it the cause. Women getting plastic surgery isn’t the problem. It’s the strict beauty standards perpetuated by the media that make us feel the need to go under the knife in the first place.

Photo: Courtesy of Florence Given X Weekday
Photo: Courtesy of Florence Given X Weekday

How can women reject that double standard, and stop apologising for ourselves?

Not only do we apologise for these very minor things, it gets deeper when we think about WHY we apologise. This constant need to feel approval links to the objectification of women’s bodies and how we, in society, are still viewed to exist to satisfy the male gaze. We have been brainwashed into thinking that our 'imperfections' are something to shy away from because we are constantly bombarded with images of what we 'should' look like – 'to find a man' or to at least be attractive [to a man]. I want to see more women become more comfortable in being unapologetically themselves, particularly fat women or women of colour who have been brainwashed, like the rest of us, into thinking that Eurocentric beauty standards are the epitome of beauty.

Photo: Courtesy of Florence Given X Weekday

If we took one thing on board from your feminist slogans and their philosophy, what would you want it to be?

I essentially want women to stop looking at each other as enemies. This happens in my space way too often, and it’s just a distraction from dismantling the systems (patriarchy, white supremacy) that pit us against each other in the first place. And I would also like to change the way men view feminism. We’re never going to make real change without their allyship (since they control the world).

Florence’s T-shirts drop tomorrow, 27th September, on weekday.com and will be available to buy for two weeks, for £12.

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Here's What £1,300 Rent Can Get You In Cities Around The Country

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Across the UK, rents vary enormously. From London, where rent is regularly as much as half a paycheque, to Belfast, where sharing a three-bedroom house can set you back as little as £170 a month, it's complicated and confusing stuff. But understanding the lay of the land is very important if you're trying to figure out where to put down roots, or where to head next on your precarious journey through adulthood.

Unfortunately you can't escape the fact that rents are high. According to Rightmove, the average rent paid for a studio or one-bedroom property in London is now is £1,318 a month. Other locations are, of course, less expensive.

If the London life is for you right now, then you may need to compromise on other parts of your lifestyle to find your ideal place to live. But just how much does that amount get you around the UK? We've rounded up the best that £1,300 can do in different cities to give you an idea of how things pan out across the UK.

Happy hunting.

Manchester

£1,300 will go far in Manchester – check out this cavernous two-bedroom flat in an old church just 10 minutes' walk from the super central Deansgate station.

Not only has this building got an entrance hall that looks like a spaceship, there are several really interesting original features – like the old church windows in the living room, or the bedroom tucked away underneath the mezzanine floor. This is far from the cheapest option Manchester has to offer, but it's definitely one of the most interesting

Two-bedroom flat, Manchester, £1,300 pcm

Bristol

A bit more expensive than Manchester, there are still deals to be had in Bristol, providing you know where to look.

This three-bedroom terraced house is just 10 minutes' walk from Temple Meads station. There are lovely hardwood floors, two bathrooms, a patio and a garden. £1,300 between three people, by the way, is £433 a month.

Three-bedroom terraced house, Totterdown, Bristol, £1,300 pcm

London

Every so often London can surprise you – like with this one-bedroom flat near White City which comes for £300 a week; £150 if you're sharing.

Not only does it have a spacious and light living room, but there also is a sizeable communal garden. Dreams really do come true.

One-bedroom flat, Acton, London, £300pw

Cardiff

There's lots going on in Cardiff at the moment but, despite regeneration, an influx of BBC people and a huge student population, rent prices remain cheap(er than they could be).

This lovely old four bedroom house in Heath has SO much space it's almost outrageous. Even better, split that four bedroom rent between four tenants and end up paying £325 each.

Four-bedroom house, Heath, Cardiff, £1,300 pcm

Leeds

There are a lot of great old houses in Leeds for rent, thanks to the number of students, but some are, of course, nicer than others.

This huge old house with lovely floors has a couple of gigantic bedrooms and is located between Headingley and Leeds city centre.

Four-bedroom house, Burley, Leeds, £1,300 pcm

Glasgow

If you watched BBC Three's Clique, you'll know that Edinburgh has some seriously impressive period houses on offer. But did you know Glasgow is also blessed with the same offerings?

Take this three-bedroom flat is right by Charing Cross station. High ceilings, huge windows, actual chandeliers. The living room is so fancy it's almost definitely called a drawing room.

Three-bedroom flat, Glasgow, £1,300 pcm

Newcastle

Taking up the two top floors of this old house in Jesmond, this three-bedroom maisonette comes with loads of space and two bathrooms.

It has its own parking space and one of the bedrooms has an en-suite.

Three-bedroom maisonette, Jesmond, Newcastle, £1,300 pcm

Oxford

Oxford isn't cheap, but it is commutable from London, if that's where you work.

And while it is perfectly possible to get two-bedroom flats within walking distance of the station, this one-bedroom house is really flipping nice. Small, as houses go, but perfectly formed – and with a garden out back.

One-bedroom house, Oxford, £1,300 pcm

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The Best Health & Fitness Podcasts To Help You Reach Your Goals

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If you recently started a new workout, or made some type of health resolution, chances are you could use a pep talk. Staying motivated can be really difficult, particularly when you're implementing a new routine. But having someone in your ear giving you gentle advice and smart suggestions can certainly help.

The good news is, you don't need to hire a personal trainer to get this kind of encouragement, because there are lots of free podcasts that focus on health and fitness. Whether you want to learn about your body, or need inspiration for your walk to the gym, there's a podcast that suits your mood.

Ahead we found the best health and fitness podcasts to download and listen to this year.

Nutrition Matters

Listening to an episode of Nutrition Matters, hosted by registered dietitian and food therapist, Paige Smathers, is both educational and comforting. Smathers interviews another RD or health professional about nutrition, food, or eating disorders, and incites thought-provoking conversations about important topics like weight bias or hormonal health. She's also a mom, and will often talk about raising and feeding kids.

Best for: Getting food for thought about food.

Available on Apple Podcasts.

You Can Eat With Us

This is a brand new podcast from Cara Harbstreet, MS, RD, LD, the anti-diet dietitian behind Street Smart Nutrition. Harbstreet is a firm believer in intuitive eating, which can be a tricky topic for some people to wrap their heads around. On her podcast, she'll be interviewing other experts in the field, talking about food, discussing research and trends, as well as sharing personal stories.

Best for: Discovering how to reject diet culture and eat intuitively.

Available on Apple Podcasts.

The Dumbbells

Often when people talk about their own health and fitness routines it can seem finger-wagging, but Eugene Cordero and Ryan Stanger, the hosts of The Dumbbells are not like that at all. It helps that the pair are improv comedians with backgrounds in fitness, so they know their stuff and are funny about it. On the podcast they unpack health and fitness trends and answer listener-submitted questions.

Best for: when you want to laugh.

Available on Apple Podcasts and Spotify.

Ali On The Run Show

Ali Feller is a writer and runner who interviews some of the most fascinating people in fitness right now, from Kayla Itsines to Desiree Linden. While it is a health and fitness podcast, Feller occasionally covers topics like fertility, relationships, and business.

Best for: Learning more about the fitness people you keep seeing on Instagram.

Available on Apple Podcasts.

The Nutrition Diva

"The Nutrition Diva" is the alter ego of Monica Reinagel, MS, LDN, CNS, a registered dietitian. Each episode, she covers a topic related to a food trend or new research, like what mushroom coffee is and whether fish oil is overrated. The episodes are only 10 minutes long, so they're short and don't ramble on. And Reinagel went to culinary school, so she knows a lot about cooking and taste.

Best for: Foodies who want insight about health and nutrition, but also appreciate delicious-tasting foods.

Available on Apple Podcasts

Food Heaven Podcast

Wendy and Jess have a lot of letters after their name, as they're both MS, RD, CDE, in NYC — but they're also BFFs. On their podcast, they cover important nutrition topics in a relevant way, from how to handle fat-shaming doctors to how to cook healthy meals with your partner.

Best for: Expert opinions on the diet trends you see all over Instagram.

Available on Apple Podcasts.

The BodyLove Project

Jessi Haggerty is a registered dietitian, intuitive eating counselor, and certified personal trainer who incorporates body positivity into all aspects of her work and life. On her podcast, she talks to fellow clinicians and influencers about body acceptance and health at every size. There's a new episode every single week, and Haggerty usually covers something buzzy or relevant to you right now.

Best for: Times when you want to give diet culture the middle finger.

Available on Apple Podcasts.

Found My Fitness

Rhonda Perciavalle Patrick knows a thing or two about health and fitness. She has a PhD in biomedical science and has researched ageing, cancer, and nutrition extensively. Dr. Patrick interviews top researchers on her podcast, and decodes topics you may have heard of (like the ketogenic diet and intermittent fasting). The science may go over your head, but it's fascinating if you have the stamina.

Best for: When you need an expert to tell you the truth about a health trend.

Available on Apple Podcasts and Stitcher.

Rich Roll

While you might not feel like you have a ton in common with an ultra-marathoner, Rich Roll's self-titled podcast may change your mind. Roll records conversations (he insists that they aren't "interviews") with people in the health and wellness field who he admires. The episodes get pretty deep, and usually touch on the meaning of life in some capacity.

Best for: When you need a reminder of what you're capable of.

Available on Apple Podcasts and the Rich Roll app.

Food Psych

Christy Harrison is a registered dietitian nutritionist who specialises in intuitive eating and body positivity. Each episode, Harrison interviews someone in the body positive community about topics from mental health and relationships, to fatphobia in the workplace and representation in the media. She also posts inspirational quotes from the podcast on Instagram — and you're going to want to archive them all.

Best for: A healthy dose of body positivity.

Available on Apple Podcasts and Stitcher.

Hurdle

As the name suggests, Hurdle highlights people who turned to fitness to get through a tough time. This podcast is brand new and hosted by writer and trainer, Emily Abbate, who has an inspirational relationship with fitness herself. In the first episode, she talks about how she discovered running 10 years ago as a frustrated college freshman. Whether you're a marathoner or just need courage to sign up for your first boutique fitness class, chances are you'll hear a little bit of yourself in these stories.

Best for: When you're faced with a setback and in need of motivation.

Available on Apple Podcasts.

All About Fitness

If you geek out over anatomy and physiology, then you'll find personal trainer Pete McCall's podcast fascinating. McCall interviews exercise experts, professors, and researchers about topics like the benefits of HIIT or the science of muscle growth. Some of the episodes might be a little too in-depth for fitness novices, so start with the 15-minute episodes and see if you dig it.

Best for: Science nerds who want to learn more about the human body.

Available on Apple Podcasts and Stitcher.

Motivated

Hosted by ABC news correspondent, Mara Schiavocampo, Motivated is an upbeat podcast for people who simply want to learn more about health, nutrition, and wellness. During the episodes, Schiavocampo interviews fitness experts and doctors about interesting health trends. They're only about 30-minutes long, and Schiavocampo does a great job of breaking down complex topics into digestible information you can use in your daily life.

Best for: Beginners who are just getting into fitness.

Available on Apple Podcasts  and Stitcher.

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Rashida Jones Quietly Welcomed Her First Child Months Ago: Report

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As she's been making the rounds to promote her newest documentary, Quincy, Rashida Jones has somehow managed to keep the biggest secret ever. She and boyfriend Ezra Koenig reportedly welcomed their first child "months ago," according to Us Weekly.

The gossip site has no other details about the baby, and a rep for Jones has not yet returned Refinery29's request for comment. This leaves us wondering a whole lot of invasive questions about how anyone can keep such a huge thing under wraps for months. Jones, 42, is notoriously private, however, so while we're super curious about all this, we'll let her tell us what she wants, when she wants, about this happy news.

The actress-writer-director just helmed Quincy, about her legendary father Quincy Jones, for Netflix, and she has done a brilliant job of keeping her private life out of the news. We do know she has been dating Koenig, 34, the Vampire Weekend frontman, since sometime in 2016. She sat down for a radio interview with him back in July 2015, when she told him about how she asked Robin Thicke to a dance in junior high school but then changed her mind and took Al B. The two were also photographed together in December 2015 at a dinner party hosted by Haim and documented by Bon Appetit. (Gosh, her life is just so normal and boring, isn't it?) It wasn't until 2017's Sundance Film Festival that they appeared in public together as a couple.

Despite the fact that she is showbiz royalty and has dated some equally famous men, Jones really is just like the rest of us when it comes to the kinds of pressures women still face when it comes to certain expectations about family and marriage.

"I’m happy, but the fact that I’m not married and don’t have kids — it’s taken me a long time to get to a place where I actually am OK with that, where I actually don’t feel like I’m some sort of loser," she told The Guardian in 2014. It seems like she found a way to come up with her own model of success instead. Congrats!

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This Dermatologist Thinks You Should Give Up Moisturiser Forever

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When I think about the most superfluous parts of my skin-care arsenal — the products I use that are probably more fun than they are effective — I think about the “detoxifying” booster drops I add to my night cream, the exfoliating scrub for my eyebrows, and the sheet masks made just for my neck. But I have never once questioned the need for my moisturiser. In fact, I can’t decide whether cleanser or moisturiser is the more fundamental product, but if I were to whittle my multi-step routine down to the essentials, those would be the two left. Why would anyone do differently?

So, I was baffled when I recently met with Zein Obagi, M.D., a Beverly Hills-based dermatologist and founder of skin-care line ZO Skin Health, who told me using moisturiser was not only a waste of time, but potentially damaging to my skin. “When you use moisturiser every day, you run the risk of making your skin older, not younger,” he warned. “If you apply a lot of moisture, skin will become sensitive, dry, dull, and interfere with natural hydration.”

What, you ask, is the scientific explanation behind this? Dr. Obagi believes skin gets addicted to replacement moisture and stops supplying its own hydration from within the body. And your natural hydration, he says, is what really keeps skin healthy and young. “The tree gets its nutrients from the ground; no matter how much you spray the tree, it will become dry,” he says.

It makes sense when I remember the reverse wisdom that was commonly cited in my teen years: When you overdry your skin with too many zit-zappers, your skin responds by producing more oil to compensate. “Almost zero percent of my patients actually requires a moisturiser,” he explains. “All your skin really needs is cleansing, stimulation, and protection.” Even season changes don’t count. Daily moisturiser should not be needed no matter the calendar, he says.

Indeed, if you look on the site of his current skin-care brand ZO Skin Health (he sold his eponymous, and still wildly popular, Obagi Medical Products line in the '90s), you’ll notice there is no moisturiser category. His skepticism of moisturisers is almost at conspiracy level. “My feeling is there is abuse of moisturiser,” he says. “Because it is so easy to formulate and sell, the brainwashing started in the late '50s and '60s from all the cosmetic companies. They sold everyone that idea that you will dry and age. This is absolutely nonsense.”

So what to do if you’re hooked on moisturiser? Obagi says you should stop using it cold turkey —even in the winter — and wait three to six weeks. “As you break the addiction, you may feel dry and irritable,” he admits. “Your skin may feel like it’s missing something or like it's stinging or burning, depending on how long you were using moisturiser.” But the withdrawal, he claims, is worth it: “When patients come back in about five weeks, they thank me. It wakes up the skin and gets the cells to start working in harmony.”

While Dr. Obagi has long been marked as a forward-thinker in the dermatology world, I figured I might as well get a second opinion, considering how, you know, I’ve spent my entire career going to events for moisturisers touted by derms, scientists, and facialists. “I have the greatest respect for Dr. Obagi, I think he’s a genius, and I don’t disagree with him on some level,” says New York City-based dermatologist Doris Day, M.D., a pro I frequently turn to for a balanced bottom-line perspective on all things skin. “But when it comes to skin hydrating itself sufficiently, some people's can and some people's can’t.” It not only comes down to genetics, she explains, but many other factors working against us. “In today’s world where we can’t control all the stressors and exposure and pollution, using hydrators and moisturisers makes sense,” she continues. “The more you support your skin — sometimes by using hydrators and moisturisers — the more easily you can have healthy, beautiful, resilient skin.”

To be fair, Dr. Obagi does happen to carry some hydrating products in his brand (though they also aim to calm as well as hydrate) and there are exceptions to the rule, he says, like when you're skiing in extreme temps or traveling on a moisture-sucking plane. The key is just to not get into a daily habit and only use it when needed. His recommended routine? “Always wash your face, use a gentle exfoliating agent to enhance elimination, and some kind of active vitamin A to stimulate regeneration, and if you still feel dry, then you can apply a special moisturiser,” he explains.

I’ve done many things to my skin in the name of my job as a beauty writer — microneedling my entire face, zapping it with lasers, and even facial cupping — but the idea of shedding myself of my moisturiser for good as winter’s frigid breath breathes down my neck is especially daunting. Especially when, to Dr. Day’s point, I live in New York, one of the most stressful, polluted cities in the world. But, in the name of journalism, I just might give it a shot (and if it's anything like fellow beauty writer Daniela Morosini's experience, maybe it won't be so traumatic, after all). But if you think I'm giving up my eyebrow exfoliator, think again.

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Why Can't Someone Tell Me Whether Or Not Coffee Is Good Or Bad For Me?

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Depending on whom you ask, coffee will stunt your growth, cause heart attacks, and probably give you cancer. It also reduces your risk of cancer (other kinds!), lowers the risk of heart failure, and makes you smarter. But it might cause you to break all of your bones. Research on coffee flips between the benefits and drawbacks faster than the gymnast Simone Biles in a floor routine. Scientists flop back and forth on its healthfulness like football players looking for a whistle. And those of us just sitting at home trying to make sure we get to work with our shirts on right-side-out and our shoes on the right feet are left to sort it out for ourselves if we’re willing to risk urinary tract cancer for our morning beverage. If the experts can’t figure it out, how are us normals supposed to know if coffee is good or bad for us?

Despite my inherently unhealthy job as a food writer, I try to keep my body in good working order: I work out a few times a week, I eat my vegetables, I limit my hate-reads to just a few each week. Thanks to my doctor-dad's graphic descriptions of what he saw in the ER regularly, I don’t smoke cigarettes or ride motorcycles or any of the other things whose after-effects easily frightened a 10-year-old girl. Interestingly, despite the various fears floated about coffee’s health risks, my dad never came home with stories of people’s lives ruined by their daily cuppa jo, never warned his wife that her daily double-tall non-fat latte would leave her three children motherless.

Still, scientists over the years have warned us about the risks. As far back as the 16th century , coffee has been banned, forbidden, and avoided for various reasons — starting with accusations that it stimulated radical thinking. For me, it’s more that it stimulates any thinking at all — I no longer make the coffee in our house because I’m the kind of person that can’t quite think well enough to make the coffee…until I have coffee.

Since then, research has gone back and forth on coffee: it was considered a cure for alcoholism in 17th-century England, but it also was thought to cause impotence. By the 19th century, it caused blindness, in the early 20th, it stunted growth. Soon, the studies came faster and more often, glorifying the drink and then ripping it apart. These days, thankfully, we’re okay: coffee’s rep is on the upswing.

On the other hand, to get your greedy mitts on some of those lifesaving benefits of coffee, you might not even be drinking enough of it: a large meta-analysis last year decided that coffee does lower risk of heart disease, a bunch of cancers, and various neurological, metabolic, and liver disorders. Overall, it found that you’ll live longer if you drink coffee — but only with three to four cups of it each day.

I love coffee. Every morning, my engineer husband spends (too) many minutes carefully weighing, grinding, and pouring, in his daily quest to brew the world’s most perfect cup of coffee. I drink it from a fancy thermal mug that keeps it hot enough to burn my lips for many hours, letting the caffeine course through my body, waking up my brain enough that I can make words work together, form ideas, and understand what the internet is angry about that day. Sometimes, if I’m particularly tired or I have a late evening planned, I’ll have a second cup around mid-day. But if I have a third cup, or any cup after about 2 p.m., I’m likely to be staring at the ceiling at 2 a.m. stressing about if I talked to much at a party last month. Four cups in one day and there’s a decent chance I’m on the floor of my kids’ room all night wondering how many more blocks I need to break the world record for largest Lego rabbit ever built.

So, after just a single cup of coffee, as a food writer — the person on the receiving end of every possible health benefit press release known to humankind — it’s my job to help sort through these studies and figure out what we should believe and what should get thrown in the compost with the coffee grounds and that spaghetti squash you promised yourself you’d eat before it rotted. In doing this, I’ve learned there are a few signs that you shouldn’t listen to a study. First, take it with a grain of salt (or a bean of coffee) if it’s paid for by the industry. (“Lion bites don’t hurt, roars local lion.”) Will the person who paid for the study likely benefit from the result? They probably set out to prove just that — see the “Gatorade Sports Science Institute” research finding Gatorade is better than water for exercise — and science can find a way to prove almost anything. Second, there’s a lot of terrible methodology: for many years, coffee was linked to lung cancer, but it turns out that may have been a result of heavy coffee drinkers being more likely to smoke. Companies like when people are confused about health or nutrition of food, though: that’s how they can separate you from your money. The back and forth of health benefits, in many cases isn’t a bug, it’s a feature.

That said, when it comes to coffee, I think we’re all on the same side: let’s get it declared a superfood in any quantity, and then stop the studying and accept that as gospel, please.

Okay, that’s unlikely to happen, but regardless of the scientific research behind the health benefits and detriments of drinking coffee, there is one thing I know for sure: we all live in a safer world when I drink coffee. One where I use my turn signal, remember to shut off the stove, and move the sharp objects away from my small children.

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The Rise In Black Models Is Exposing Another Diversity Issue Backstage

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When Ghanaian model Munira Zulka shows up to walk a runway, she comes prepared with her foundation, a hair brush, and some hair gel in her bag. Despite a team of hairstylists and makeup artists backstage, and three hours before the show to prep, Zulka says trusting her appearance to the pros backstage is always a risk.

“Usually they just tell you, ‘You’re good to go,’ but you just look at yourself and know your hair isn’t looking right,” says Zulka. "Because you are a black model, they send you out looking like whatever. They really don’t care. I know if I don’t care for myself, then they are not going to do it.”

Model Munira Zulka (second from right) with her peers at the Mara Hoffman presentationBen Gabbe/Getty Images

As more women of color walk in designer shows than ever before, the progress on the runway has exposed another diversity issue backstage: Most of the hair and makeup artists are white. And while it seems standard that all backstage pros (of any ethnicity) would be properly trained to work with a range of hair textures and skin tones, as Zulka knows, that’s not always the case.

People have heard the horror stories of artists not having the right foundation or concealer for a model backstage, and hair is where the education gap is especially evident. While there are typically one or two pros on each team who specialise in styling Afro textures, some models still have to sneak into the bathrooms to fix their own hair before hitting the catwalk.

In many cases, it’s not unusual for models with natural hair to be left completely untouched. And sometimes it plays into the designer’s vision — like at Mara Hoffman’s Spring/Summer 2019 show, where the hairstylists enhanced every model’s natural texture, whether it was straight, wavy, curly, kinky, or coily. But other times, it can feel like a cop-out or a diversity play, especially if every other white model is getting an elaborate updo or braid. “If there is a moment where they say, ‘Oh, we want to keep her who she is,’ then I accept it,” says Ethiopian model Lula Kenfe. “But if it’s, ‘Let’s do natural for her,’ sometimes I want the exact look that is happening, if it’s straight or a ponytail or whatever.”

The disconnect can often show a lack of understanding by hairstylists. “My hair is so flexible. You can do whatever you want to do, you just have to know how to do it,” says Kenfe. The beauty of black hair is that it is so versatile, but whether it’s left curly or styled according to the designer’s inspiration, a level of expertise is still required. That’s where black stylists like Felicia Burrows come in.

The hairstylist has been working backstage under Guido Palau for 10 years and has styled hair for designers like Dior, Marc Jacobs, and Ralph Lauren. She travels from city to city during Fashion Month, and she knows that one of her primary roles is to care for the black models. “I know my place. I’m going to make sure they’re right, and I’m happy because I want them to look right,” she says. “All the models say, ‘Until we see you, no one touches us.’ You can see it because you look at the pictures and the hair is all over the place. You’re like, ‘Really? Y’all couldn’t have done any better than that?’”

“All the models say, ‘Until we see you, no one touches us.’ You can see it because you look at the pictures and the hair is all over the place. You’re like, ‘Really? Y’all couldn’t have done any better than that?’”

Often times, black models are passed on to Burrows, and she’s fine with that. But she only has two hands — and as the number of black models increases, there’s a desperate need for more stylists who can work with black hair backstage. “Usually there are only just two of us for this team. Then you’ll see maybe one or two more with all the extras,” Burrows says. “It’s amazing that there’re not many [of us], because we do Black hair but we can also do Caucasian hair. If you can do black hair, you can do anything else.”

Black stylists and black models usually seek each other out backstage, but you can’t always predict whose chair you’ll end up in. “Whenever someone pulls me out, I’m so nervous,” says Zulka. “Sometimes they just want to feel like they know what they are doing.” And for models whose income depends on their appearance, a mistake can result in more than just a bad hair day.

“I remember them trying to straighten my hair minutes before the show, and you could see the steam and the smoke, and there was pulling and the tugging,” model Natalia Harris says of her earlier days as a model. Now, she’s more adamant about her hair health and takes the time to educate when she sees mistakes being made. “I’m like, ‘Wait, don’t use that brush over there because that will tug my hair out.’ With the flat iron I say, ‘No, I’d rather you use a blowdryer with a diffuser.’”

“I don’t want to say it’s a colour thing, because some white people know how to braid and some black people don’t know how to braid."

When black models end up with a style that’s off, it also affects their confidence on the catwalk. “I’m walking on the runway and I’m saying to myself, ‘Do I look OK? Why does everyone look pretty and not me?’” says Zulka. “I want to feel pretty and look pretty on the runway. It’s my job, it’s my career.”

So why aren’t there more black stylists backstage? Like most things in the fashion industry, getting a styling team gig is determined by who you know. Burrows landed her position on Guido’s team when she was recommended by another black stylist who was working on his team. Others were placed on teams through their agencies. And those who are ambitious reach out through Instagram or email to apply.

Activist Ericka Hart (left) proudly wearing her braids backstage at the Chromat show.Monica Schipper/Getty Images

Stylist Susan Oludele, who was responsible for activist Ericka Hart’s box braids and beads on the Chromat runway this season, said her first backstage opportunity came as an intern years ago. She found the role through Facebook. But in her opinion, it’s up to the designers, the beauty brands that sponsor the shows, and the lead stylists to pave the way for more stylists of colour backstage.

“You have to make sure the person who is hiring knows that there is going to be some type of diversity. You need someone that can colour, someone that can cut, someone that can braid, someone that can do locs and twists,” she says. “It has to be diverse because that way you can handle all types of hair. You never know with models — there are different textures of hair and different lengths.”

To Oludele, it’s not just about ethnic diversity; it’s about diversity in skill. “I don’t want to say it’s a colour thing, because some white people know how to braid and some black people don’t know how to braid,” she says. Even licensed cosmetologists aren’t coming out of school with full and proper training. “The school I went to only taught me how to pass my state board exam,” says editorial stylist Ashley Rubell. “It wasn’t until I started freelancing that I was able to really step outside of my comfort zone on a regular basis and have exposure to a diversity of hair types and techniques.”

Rubell sought out mentors like hairstylist Lacy Redway, who works with Tracee Ellis Ross and Alicia Keys, to expand her skill set. “I absolutely think that all stylists should have knowledge with all hair types because no matter what you love to do — braids, updos, blowouts — you should be able to do that on any hair type that sits in your chair. There are so many resources out there for us to constantly learn and stay engaged with our craft,” she says.

Ursula Stephen, one of the few black stylists who directed two shows at New York Fashion Week this season, says it’s a two-way street. She says white stylists can take better initiative at learning to style black hair. “White stylists [should] call Harlem Fashion Row [a show focused on black designers] and say, ‘Hi, I want to work. I want to learn.’ You may not know how to braid, but if you come backstage, everyone is helping each other.”

Model Diandra Forrest walking in the Texture on the Runway showMonica Schipper/Getty Images

But Stephen would also like to see more black stylists applying to work backstage. “Don’t be afraid to work Fashion Week, to not get paid and work your ass off," Stephen says. "Don’t be afraid to reach out to stylists. DM them and say, ‘I’m willing to work Fashion Week.’ They think they could never make it here, and it’s easier than they think it is.”

Oludele agrees that it’s a team effort to get more diversity backstage. “It’s definitely everyone’s job. As a stylist, I reach out to people when I think, ‘OK I don’t see anyone who looks like me in the space, how can I be a part?’ When a designer wants braids in his show, I definitely think the designer should do their homework and look at who is hot in braids [to lead the backstage team]. You want everyone to say, ‘Wow, that is so authentic and it looks good.’”

We are entering a new era in fashion in which natural hair is celebrated on the runway and in magazines — and that’s a very good thing. But embracing natural hair means recognising the spectrum of styles that can be created with it, and to do that, we need more educated stylists. “We need more diversity... and you need stylists that understand [natural hair],” says Stephen.

Model Akiima Yong got a pastel hair makeover before the Marc Jacobs show. Pietro D'aprano/FilmMagic

And when it’s done right, you get shows like Texture on the Runway, Harlem Fashion Row, and Rihanna’s Savage x Fenty presentation. These shows all highlighted the beauty and versatility of natural hair. At each show, something was actually done to the hair, giving it a specific look, from cornrows and box braids to bedazzled mohawks and pastel-coloured Afros. But it should be noted that all these shows were keyed by black hairstylists, and in the case of Fenty and HFR, those stylists were hired by black designers. This is what the future of Fashion Week could look like if we have more people backstage who understand the complexity of black hair.

The goal is to get these creative hair looks on black models across the entire Fashion Month schedule. And the trickle is beginning. At Oscar de la Renta, a model walked with straight-back cornrows. At Marc Jacobs, the models with Afro hair got pastel dye jobs, just like their peers. “I think a lot of the beauty in natural texture is how malleable it is. You can stretch it and shrink it and shape it so many ways!” says Rubell. “It would be nice to take the effort of ‘embracing natural texture’ one step further by showing its unique qualities, versatility, and all that it’s capable of doing.”

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This New Podcast About The Salem Witch Trials Will Give You Chills

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Witches are having a pop culture moment. From Netflix's upcoming The Chilling Adventures of Sabrina to CW's Charmed reboot. This makes it the perfect time to brush up on your knowledge of witches just in time for Halloween. Unobscured, a new podcast on the Salem witch trials from iHeartRadio and HowStuffWorks, is a promising blend of history and horror that might be exactly what you're looking for.

Hosted by Aaron Mahnke, of the horror podcast Lore, Unobscured promises to “clean the foggy window” surrounding the mysterious trials of 1693, during which twenty people were executed.

From the first episode, Mahnke digs into the politics of Salem Town and Salem Village, once two rival communities, and covers plenty of factors behind the trials, from the religious writings of Cotton Mather to the history of the infamous Putnam family. It also delivers more than a few creepy moments, like the baking of a “witch cake” in the Reverend’s own home.

Fans of Lore will find this podcast less gory, but equally chilling as it lays out the elements that contributed to the religious mass hysteria that eventually gripped Salem. Refreshingly, the podcast does not blame the children as so many experts have in the past. “We’ve forgotten more about Salem than we ever remembered,” Mahnke says in the first episode. Unobscured sets out to correct misunderstandings — and to deliver plenty of scares along the way.

Unobscured is set to debut October 3.

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These Street Style Beauty Looks Will Make You Want To Move To Italy

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Gucci. Prada. Dolce & Gabbana. Milan Fashion Week might get overshadowed by New York and Paris in terms of length and star-power, but the bustling Italian city does hold some of the most anticipated shows of every season.

And the street style is also a little different than the rest — in the best way possible. By the time the fashion set decamps in its third time zone of the month, the beauty looks become a little less perfect and a lot more fun. Think: Unfussy hair worn in low-slung accessories and bright pops of colour on the face to hide a growing bout of jet lag. At least, that's our interpretation of the looks walking into the top shows. Regardless of how we got here, Milan has a unique style that's equal parts attainable and cool.

Ready to see what we mean? Click ahead for the best beauty street style from Milan S/S 2019 Fashion Week.

Heavy bangs give this texturised lob a cool '70s vibe.

Behold: The vibrant, intentional look that finally got us on board with the scrunchie's return.

We adore this robin egg blue shadow, but it's how she wrapped it around her bottom lashline and diffused it onto her lid that makes it work this well.

Find yourself a lipstick that's matte enough to stay this sharp.

You don't need rose-coloured glasses to appreciate these rad, acid green nails and smooth braided topknot — but they certainly don't hurt, either.

When baby bangs outshine even your fanciest accessories.

California might be 6,000 miles from Milan, but these Old Hollywood waves work just as well overseas.

Bold hair accessories — from ornate flowers to metallic bobby pins — have been trending this year, but it's this crystal-encrusted floral headband that we can't stop staring at.

Sharp parts continued to trend well into MFW, as seen here with a subtle smoky eye and trendy tee...

And here with another massive fad: animal print.

Match your fiery outfit with a soft, subtle shade of peachy-orange lipstick and you'll beam, too.

Throw on a vampy lip to make your monochromatic look every chicer.

Half-up hair is another way to save major time — and bring your gorgeous features front and centre.

Whether you opt for a wig or take your sci-fi bob to navy heights, there's something eternally cool about blue hair.

If you love fashion, then you better put a bow on it.

In a twist of rainbow fate that we did not see coming, pink hair has been one of the standout trends of Fashion Month.

Think all fashion girls arrive to shows in perfect hair and makeup? Think again. These messy buns prove that unfussy hair can work just as well as perfectly-styled strands.

This fiery hair colour looks even cooler when paired with crimson lips and a patterned neckerchief.

It's hard not to smile when you know your look is on point.

For a fresh take on the classic hair tuck, braid your strands first.

Low ponytails might make you feel like you're going to the gym, but when paired with silky fabrics, it's a foolproof style.

When does grown-out colour stop looking cool? Answer: Maybe never.

A simple scarf adds flair to a simple, pulled-back style.

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In New Book, Gisele Bündchen Reveals Struggles With Suicide

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Supermodel or not, the stresses of the fashion industry permeate its every sector. Accusations of rampant sexual assault in the modelling business have ruled headlines in recent seasons, but beyond that, more men and women are speaking up about the need for change across the board when it comes to ethical treatment of models on all fronts. Most recently, Condé Nast has vowed to no longer work with models under the age of 18. Ahead of the launch of her first book, Lessons: My Path To A Meaningful Life (out October 2), model Gisele Bündchen is opening up about how the early days of her modelling career caused her to have panic attacks and led her to contemplate suicide.

“It felt like everything in my life was going to kill me," she writes. "First it was the airplanes, then elevators. Then it was tunnels and hotels and modelling studios and cars. Now it was my own apartment. Everything had become a cage, and I was the animal trapped inside, panting for air. I couldn’t see a way out, and I couldn’t stand another day of feeling this way." Bündchen was discovered at age 14 when she was eating a Big Mac at a McDonald's in her native Sao Paolo, Brazil. She's since become one of the highest earning models in history, including posing and walking for the biggest names in the fashion business.

During the early stages of her career, Bündchen contemplated ending her life. "When I think back on that moment, and that 23-year-old girl, I want to cry. I want to tell her that everything will be all right, that she hasn’t even begun to live her life. But in that moment, the only answer seemed to be to jump."

In the book, Bündchen also reveals that her struggles with motherhood (she shares Benjamin, 8, and Vivian, 5, with husband Tom Brady) contributed to more recent intrusive thoughts. "When I became a mom, I kind of lost myself. It was like part of me died. I’d been this very independent person. It was all about me. But now I had this little being, and I suddenly felt I couldn’t do other things, and that was very hard for me." She's since committed to consulting doctors and living a healthier lifestyle, mentally and physically. To come forward about the darker parts of one's life isn't always easy, so we're proud of Bündchen for continuing to serve as a role model off the runway, too.

If you are thinking about suicide, please contact Samaritans on 116 123. All calls are free and will be answered in confidence.

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Can You Blame Your Astrological Sign For Always Being Late?

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Every person has certain gifts that we can trace back to their Zodiac sign. Leos are honest, Sagittariuses are quick with a joke, and Virgos always seem to have an extra band-aid. Naturally, some folks are more talented when it comes to sticking to their schedule than others — and, to an extent, we can find the root of that punctuality (or lack thereof) in their astrological identity, too.

If you have a near-cartoonish need to be on time to your appointments and dates, astrological common knowledge suggests that your sign's ruling element is sturdy, dependable earth. Tauruses, Virgos, and Capricorns tend to thrive within set, consistent structures. People born under these signs can find it comforting to follow their schedules down to the minute. Running late means something went very wrong, because timeliness is second nature to them. This is why earth signs are considered dependable — they're likely just following through with whatever plans you previously agreed upon (shrug emoji).

On the other hand, brainy, on-the-move air signs may tend to be looser with their deadlines, but can you blame them when they likely have a dozen other balls in the air at any given moment? Signs like Gemini, Libra, and Aquarius like to stay busy with both solitary and social pursuits. If they show up a little fashionably late, it isn't because they don't care. More likely, it's because they're coming from somewhere else — and they can't wait to tell you about it. Besides, if you haven't had a discussion with an Aquarius that ends with them challenging the concept of time itself, are you really living?

More impulsive signs like Sagittarius and Aries (both of which happen to be ruled by fire) could be prone to overbooking themselves, too — or just forgetting they already had plans for Friday. The difference here is that fire signs are driven by passion. If they aren't totally in love with a plan, they'll probably show up when it pleases them, rather than the moment it starts.

Water signs are a unique case when it comes punctuality. On one hand, they hate to leave their friends hanging if they've said they'll meet them to catch up. On the other, if the timing doesn't feel right, they'll likely decide it feels that way for a reason — and put off a project (especially one of a creative nature) until later.

If you want to get deeper into the astrological weeds (or just really want to understand why you always miss the first 10 minutes of a movie), check out the sixth and 10th houses in your birth chart. The former rules your sense of duty and responsibility (among other things) and the latter is associated with your social commitments and reputation. Depending on the signs that are aligned with these houses, the value you place on timeliness may vary.

If you're that friend who's always an hour late to the party, consider working on your time management skills before throwing up your hands in resignation. Your Zodiac sign isn't completely to blame for something like lateness, which, apart from traffic or the lack of a time-turner, is still within your control. Then again, this advice is coming from a Capricorn who views tardiness as a mortal sin, so take it for what you will.

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Paris Fashion Week Street Style Just Keeps Getting Better

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Paris is known for a lot of things: carbs, the Eiffel Tower, iconic designers like Chanel and Dior and Saint Laurent. Still, when it comes to style, Parisians get boxed in. But fashion there isn't limited to that whole French Girl thing. And, if there's any time of year that really shows Paris' range, it's Fashion Week.

On the streets of Paris Fashion Week, you'll see everything from Phoebe Philo -inspired minimalism to Hypebeasts who look like they just dropped £10K at Opening Ceremony. Depending on which show you're standing outside of, you'll likely get a few curveballs — something punk, something oversized, something sequinned — and that's what makes these photos stand out, especially when your feed has been dominated by street style for the past few weeks.

Despite it being day...well, we've lost count...of shows and outfits, the street style crowd has (thankfully!) yet to run out of ideas. Here's every look we're loving from the streets of Paris.

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31 Sleep Tips For People With Anxiety

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Photographed by Bianca Valle.

Between hectic work schedules and full social calendars getting a full night's sleep is no easy feat these days. Sleep disturbances (e.g. not being able to fall or stay asleep) are especially common among people who have mental health disorders. And with the immense desire to get that precious rest, many of us also build up a separate kind of sleep anxiety (technical term: psychophysiological insomnia).

For example, it is not uncommon for your wish to sleep to become its own source of anxiety. Some start tensing up just knowing that bedtime is approaching. And then there's the particular frustration of waking up during the night, only to become anxious and unable to fall back asleep simply because you're freaking over how tired you're going to be the next day.

The point: Sleep, as crucial and wonderful as it is when you can get it, can be a nightmare for anxiety-prone people sometimes.

But don't give up. There are many ways to make drifting off to dreamland easier. Click through to find 31 tips for a better night's sleep — especially if you're dealing with anxiety.

Grab a book.

There's a reason why everyone always says that reading before bed could help you fall asleep. Reading can give your mind time to rest before you go to bed, making it a great way to de-compress from the day so that you're less likely to be up all night with your mind racing.

Stick to a schedule.

Getting to bed at the same time every night is a classic sleep hygiene tip, so you've probably heard this one. But if you're someone with anxiety, the "classic" sleep tips are even more important because of your propensity for sleepless nights. The trick here is to also wake up at about the same time every day, which may be particularly painful (but worth it) on the weekends.

Photographed by Julia Lola Wang.

And a ritual.

Getting into the habit of doing the same few things every night before you go to bed helps clue your body into what's happening. Hopefully, then, it'll get on board the next time you go through the motions. And, as Arianna Huffington told us, feel free to make that ritual as seductive as you'd like — luxurious bubble bath, soft robe, candles — whatever it takes to help you fall back in love with sleep.

Photo: Courtesy of Harmony Publishing.

Keep your bedroom cool.

Our bodies are best at falling asleep when we're within a narrow temperature range: between 18 and 22 degrees Celsius. But the perfect sleep temperature for each person tends to vary. So experiment to find yours — and resist the urge to crank the heat up this winter.

Photographed by Mindy Best.

Take a hot bath before bed.

Because your body's temperature naturally drops as you fall asleep, simulating that change can help signal that sleepy time is now. The easiest way to do that is to take a nice hot shower or bath before you go to bed.

Photographed by Brayden Olson.

Work out (but time it carefully).

People who exercise regularly also tend to have an easier time getting enough sleep. But the timing matters: Working out too close to bedtime can actually excite your body and make it harder to fall asleep. That means morning or afternoon workouts are usually best. But as long as your sweat session is about three hours before you go to bed you should be fine.

Photographed by Molly Cranna.

Avoid blue light.

Blue light — the kind that's emitted by your phone and your laptop — can inhibit your body's natural melatonin production. So, stop looking at your phone an hour or two before bedtime and let that hormone lull you to sleep.

Photographed by Rockie Nolan.

Especially social media.

A recent study found that checking out Facebook, Twitter, or Insta right before bed may be especially challenging for our minds, a recent study found. So there's some extra motivation to put away your phone long before your head hits the pillow.

Photographed by Rockie Nolan.

Practice good posture during the day.

Slouching too much during the day can leave you with lingering muscle tension (and restricted breathing) when you get into bed. Unfortunately, that can make it extra hard to fall asleep. So, prevent that by keeping your posture upright as much as possible during the day.

Photographed by Alexandra Gavillet.

Do some relaxing yoga.

Doing a few relaxing yoga stretches (no intense vinyasa flows here) is enough to put your body at ease before bedtime. These beginner poses are the perfect place to start.

Photographed by Erin Yamagata.

Try meditating.

You may scoff at meditation, but it's been proven to help reduce clinical anxiety symptoms (as well as medication use in one study). You can get started with just five minutes per day with our 30-day challenge.

Photographed by Erin Yamagata.

Concentrate on your breath.

If a full meditation feels like too much, you can try this quick breathing exercise to relax. All you have to do is lie down, breathe in for three seconds, and breathe out for six seconds. Repeat that until you fall asleep. It works.

Photographed by Sara Kerens.

Run through a "comfort fantasy."

If you find your mind is racing as you're trying to fall asleep, directing your thoughts through a "comfort fantasy" might calm you down. For instance, Lena Dunham tells us that imagining she's falling asleep on an airplane in the company of Hillary and Bill Clinton is particularly helpful when she's feeling anxious. (Hey, whatever works!)

Photographed by Bianca Valle.

Try these sleepy tunes.

Music can help muffle any distracting noises in your environment. But certain types of music are also perfect for relaxing your mind into sleep. Try our sleep playlist over here.

Photographed by Rockie Nolan.

Talk it out with a therapist.

If you're dealing with an anxiety disorder, you've probably already discovered that talking things out with a counsellor can calm your mind. But recent research has shown that a certain kind of therapy (cognitive behavioural therapy) can help specifically with insomnia. In fact, one study showed that a single session could drastically improve your sleep.

Photographed by Lani Trock.

Avoid caffeine in the afternoon.

Of course, you know to avoid caffeine too late in the day. But for people with panic disorders (a type of anxiety disorder related to panic attacks), that advice is even more important because classic research has shown that these individuals may react more sensitively than others to the stimulant.

Photographed by Rockie Nolan.

Avoid alcohol, too.

Although many of us turn to a glass of wine at the end of the day to help relax, that might actually be keeping us up. That's because, although alcohol can act as a depressant, it also disturbs sleep later in the night. So, you may find yourself falling asleep easier after an extra glass, but you'll also probably wake up earlier than you'd planned.

Photographed by Ruby Yeh.

Load up on fibre.

Some foods are known to make falling asleep easier, while others definitely make it more of a challenge. Rather than going for meals that are fried, spicy, or high in sugar, look for whole grains and foods full of fibre.

Photographed by Rockie Nolan.

Eat at the perfect times.

It's not just what you eat — when you eat matters, too. If you're going to bed with a full stomach, your digestive system's still churning and may keep the rest of your body in alert mode. That goes double if your dinner was especially heavy. So try not to eat any big meals for a few hours before you go to bed — but feel free to have a fibre-full snack if you're hungry.

Photographed by Bek Andersen.

Be careful with sleep meds.

If you're really having a tough time with sleep, your doctor may prescribe medications to help you (e.g. Ambien or Xanax). However, you should know to use these carefully. These drugs can be habit-forming and may come with serious side effects, such as memory issues. Plus, these medications don't address the root cause of whatever's keeping you up. So, while they can be a necessary short-term solution, be sure you're combining them with other strategies that will work in the long-term (and hopefully reduce your reliance on these meds).

Photographed by Jessica Nash.

Give melatonin a shot (with caution).

Another thing to be cautious about: melatonin supplements. These are one of the few natural sleep aids that have some research supporting their effectiveness. However, melatonin is also known to affect different people very differently. And in a recent study, melatonin's once-helpful effects wore off after six to 12 months. So maybe this is one to save for especially bad nights rather than using it consistently.

Photographed by Jessica Nash.

Check on the other meds you might be taking.

Many common medications (including those used to treat migraines) contain caffeine or act as stimulants. So check with your doctor to make sure that's not the case or, if it is, see if you can switch or lower your dose.

On the other hand, many medications used to treat depression and anxiety are also often prescribed to treat sleep issues.

Photographed by Tayler Smith.

Pay attention to your period.

Your period and the week before is a time of some serious hormonal fluctuation. So it's probably not surprising that those changing levels can mess with your sleep. Specifically, some women find that it's especially tough to fall asleep the few days right before their period thanks to elevated oestrogen levels.

The key here is to not let these blips in your sleep kick-start your anxious thoughts. Tracking your period can help here because if you know to expect these minor disturbances, you can better remain calm when they happen.

Photographed by Tayler Smith.

Go outside during the day.

Your body's internal clock relies on certain cues throughout the day to keep it on track. One of the most powerful signals is sunlight. So try to get outside for about 30 minutes per day to soak up that sun — and set things in motion for bedtime.

Photographed by Ashley Batz.

Don't look at the time.

If you feel like it's taking you a long time to fall asleep, resist the urge to check the time. That'll just make you more aware of how long it's been. But to go the extra mile, also rid your bedroom of any other time markers — including ticking clocks, blinking DVR lights, or a buzzing phone.

Photographed by Julia Lola Wang.

Get out of bed.

We know it's tough, really, but if you're just not able to fall asleep, sometimes getting out of bed may be the best thing to do. Recent research shows that spending time in bed when you're not sleeping makes it that much harder to fall asleep the next night. So, if you feel like you've been tossing and turning for a while (at least 20 minutes), get up and do something relaxing, such as reading a book, for a while. Then try to go back to sleep. Hopefully, you'll have better luck.

Photographed by Rockie Nolan.

Settle relationship issues.

Not only are you more likely to experience tension in your relationship without good sleep, but new research suggests that tension in a relationship can also make you less likely to get good sleep. So, nip this cycle of stress in the bud and talk it out with your partner.

Photographed by Bianca Valle.

Keep a journal.

There are so many reasons a journal can help you get a better night's sleep — it just depends on how you want to use it. For instance, keeping track of how long and how well you sleep each night makes it easier to find patterns in your sleep habits and pinpoint unexpected things that can keep you up (like that extra episode of American Horror Story before bed). Or, using your journal for mindfulness-related practices, including reflecting on gratitude, can reduce your stress levels and leave you feeling extra relaxed.

Photographed by Anna Alexia Basile.

Only use your bed for sleep (and sex).

We know it's tempting to make your cozy bed home base for pretty much everything. That goes double if you're stuck in a cramped apartment. But, as much as you can, reserve your bed for sleep and sex only. That will help cue your body to start drifting off when you get under the sheets (unless there's something or some one keeping you awake).

Photographed by Rockie Nolan.

Get a sleep tracker.

Many activity trackers (such as the Jawbone UP2 and the Fitbit Flex 2) come with sleep-tracking features too. In addition to a sleep diary, this kind of tracking can help you keep an eye on any patterns that pop up. And they can even help wake you up when you're in a lighter phase of sleep, leaving you less groggy in the morning.

Photographed by Molly Cranna.

Focus on others during the day.

It turns out that those who spend time focusing on others, whether that's through volunteering or just being polite and friendly, tend to have lower stress levels. So, lending a helping hand is a tried-and-true stress-relief tip that can help settle your mind at night, too.

Photographed by Alexandra Gavillet.

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